Services

Individual therapy is a great option for those looking for support while going through a difficult time, want to work on self-improvement, need help addressing a challenge or mental health concern, or are looking for guidance while pursuing a major life change or goal. Dr. Kays has several years of experience working with a variety of issues and utilizes evidence-based, gold-standard treatments to provide the best care and outcomes possible. An initial intake session is scheduled to learn about your presenting concerns and discuss the best treatment plan.  Follow-up sessions are 45-50 minutes. 

Ready to take that next step in your life towards greater fulfillment, meaning, and success? Individual coaching services are available for those who want to work on achieving their best selves and working toward their goals, as well as finding greater meaning in life. Dr. Kays is passionate about helping people reach their potential and utilize their strengths. An initial intake session will help to establish your roadmap and follow-up sessions are 30 minutes. Longer sessions are available if needed. 

Couples therapy is a great option for those who want to enhance their relationship satisfaction. Whether you are in a challenging phase in your relationship and need help getting out of a rut, want to address unhealthy relationship patterns, or want to work on relationship enhancement and skill development, couples therapy can help you work toward the relationship you have always wanted. Dr. Kays has several years of specialized experience helping all kinds of people improve their relationships. An initial 90 minute intake session will help to understand your relationship history, current needs, and goals. Follow-up sessions are 45-50 minutes. 

Prolonged Exposure Therapy (PE) is specialized, evidence-based therapy for PTSD. Dr. Kays is certified in PE and has significant experience utilizing this treatment with individuals who have experienced a variety of trauma. PE is focused on helping individuals overcome their fears and regain a sense of control of their lives and feelings. If you are interested in talking to Dr. Kays about this treatment, you can schedule an initial intake or contact her by phone. Dr. Kays can also discuss other options of PE is not the right fit. 

Strong employees make strong organizations. Dr. Kays has years of experience in the area of employee wellness and organizational health. She provides consultation services to business and organizations interested in optimizing employee wellness and engagement, in order to take your organization to the next level. Workshops are also available for team building, staff education, employee wellness, workplace culture, and employee engagement. Contact her for a consultation on how she can help your business or organization!